Healthy eaters understand how to take good care of themselves and their diet by making proper decisions and using wise judgment. Spirulina is gaining more attention from medical scientists as a nutraceutical and source of potential pharmaceuticals. There are several new peer reviewed scientific studies about spirulina’s ability to inhibit viral replication, strengthen both the cellular and humoral arms of the immune system and cause regression and inhibition of cancers and is great in mix with hgh therapy . While these studies are preliminary and more research is needed, the results so far are exciting.If you are thirsty, it is better to drink fresh lime juice in clear water as compared to aerated beverages. Drinking soda is a poor choice to quench your thirst.