Getting rid of belly fat doesn’t have to be difficult, or time consuming. Good books & videos in your local library are one resource for fat burning methods.

Your local health food store is also another good outlet for books with information on how to get rid of belly fat. The Internet is also a vast resource for info on burning both belly & body fat.

You may try simple isometrics, which employ dynamic tension to the muscles, without moving any joints.

Also correct breathing, such as the breathing we observe in infants, is an important method you need to use for burning fat. This abdominal breathing is very effective for beating the bulge!