Effective time management is impossible if you do not keep a good time plan. To truly get the most from your day you need to have a clear idea of how you are going to spend each hour.  Its So, each morning, or before you go to bed the previous night you should write down what you aim to achieve with your day and how each hour will be spent. Making a time plan will help you focus on what needs to be done for the day and shouldn’t take longer than a few minutes. Its one of the best time management techniques. Start by writing in meetings and other tasks that have to be done at a specific time. Then you can slot the other things you need to do, both at work and at home, into the available time left. It is best to divide your day into blocks of time that are suited to your own attention span. If you do this each day you should find yourself becoming more productive and less stressed.